| Moving Time: |
1:29:43 |
| Distance: |
17.55 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.20 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
136 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,370 kcal |
