| Moving Time: |
1:17:09 |
| Distance: |
23.18 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
309 wZ4
4.41 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,596 kcal |
