Moving Time: 0:56:57
Distance: 27.90 km
Speed: 29.40 km/h
Ele Gain / Loss: 599.46 m / 647.62 m
Power: 253 wZ3 3.53 w/kg
Max Power: 452 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 75
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.64 w/bpm
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution