Moving Time: 1:42:01
Distance: 27.11 km
Speed: 15.95 km/h
Ele Gain / Loss: 1086.52 m / 230.63 m
Power: 193 wZ2 2.57 w/kg
Max Power: 343 w
Norm. Power: 196 wZ3
Intensity: 0.76
TSS: 98
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.7%moderate
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution