| Moving Time: |
0:43:59 |
| Distance: |
22.01 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
173.62 m / 171.80 m |
| Power: |
181 wZ4
2.87 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
533 kcal |