| Moving Time: |
1:10:07 |
| Distance: |
34.71 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,047 kcal |
