Moving Time: 0:42:48
Distance: 10.89 km
Speed: 15.27 km/h
Ele Gain / Loss: 829.01 m / 0.00 m
Power: 307 wZ4 3.99 w/kg
Max Power: 534 w
Norm. Power: 315 wZ4
Intensity: 0.97
TSS: 67
Heart Rate: 152 bpm
Max HR: 180 bpm
Efficiency: 2.07 w/bpm
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution