| Moving Time: |
0:39:16 |
| Distance: |
10.47 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
580.32 m / 90.76 m |
| Power: |
257 wZ2
3.38 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.75 |
| TSS: |
37 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
675 kcal |
