Moving Time: 0:40:48
Distance: 22.01 km
Speed: 32.37 km/h
Ele Gain / Loss: 173.58 m / 171.77 m
Power: 243 wZ3 2.89 w/kg
Max Power: 392 w
Norm. Power: 249 wZ3
Intensity: 0.80
TSS: 43
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.3 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution