| Moving Time: |
0:35:34 |
| Distance: |
6.94 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
214 wZ3
2.97 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
40 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
509 kcal |