| Moving Time: |
1:00:02 |
| Distance: |
23.16 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
583 kcal |
