| Moving Time: |
1:14:43 |
| Distance: |
37.97 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
143 wZ4
1.91 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
1.02 |
| TSS: |
129 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
715 kcal |
