Moving Time: 0:21:07
Distance: 3.01 km
Speed: 8.55 km/h
Ele Gain / Loss: 330.06 m / 0.13 m
Power: 208 wZ4 3.06 w/kg
Max Power: 283 w
Norm. Power: 213 wZ4
Intensity: 0.94
TSS: 31
Cadence: 65 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.1 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution