| Moving Time: |
0:31:55 |
| Distance: |
10.80 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
476.23 m / 133.39 m |
| Power: |
275 wZ3
3.27 w/kg
|
| Max Power: |
732 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.86 |
| TSS: |
39 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
587 kcal |