| Moving Time: |
0:58:05 |
| Distance: |
29.52 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
330.39 m / 353.91 m |
| Power: |
200 wZ3
2.63 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
778 kcal |
