Moving Time: 1:19:10
Distance: 20.23 km
Speed: 15.33 km/h
Ele Gain / Loss: 1497.42 m / 0.77 m
Power: 284 wZ3 3.94 w/kg
Max Power: 387 w
Norm. Power: 285 wZ3
Intensity: 0.84
TSS: 94
Cadence: 96 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution