Moving Time: 0:47:09
Distance: 22.01 km
Speed: 28.01 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 159 wZ3 2.12 w/kg
Max Power: 290 w
Norm. Power: 166 wZ3
Intensity: 0.87
TSS: 60
Cadence: 85 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution