| Moving Time: |
0:31:28 |
| Distance: |
4.98 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
104 wZ4
1.3 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
117 wZ5
|
| Intensity: |
1.05 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
219 kcal |
