Moving Time: 0:50:24
Distance: 8.04 km
Speed: 9.57 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 175 wZ2 2.33 w/kg
Max Power: 285 w
Norm. Power: 181 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.38 w/bpm
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution