Moving Time: 1:52:20
Distance: 27.05 km
Speed: 14.45 km/h
Ele Gain / Loss: 948.16 m / 254.06 m
Power: 175 wZ2 1.97 w/kg
Max Power: 400 w
Norm. Power: 199 wZ3
Intensity: 0.84
TSS: 133
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.58 w/bpm
Decoupling: 11.1%poor
Cadence: 92 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 1,316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution