Moving Time: 1:17:43
Distance: 27.05 km
Speed: 20.88 km/h
Ele Gain / Loss: 948.15 m / 254.05 m
Power: 243 wZ2 3.2 w/kg
Max Power: 498 w
Norm. Power: 258 wZ2
Intensity: 0.71
TSS: 66
Heart Rate: 160 bpm
Max HR: 184 bpm
Efficiency: 1.61 w/bpm
Decoupling: 9.1%moderate
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.6 Nm
Calories: 1,264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution