| Moving Time: |
1:01:02 |
| Distance: |
29.52 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
176 wZ4
2.79 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
719 kcal |
