| Moving Time: |
1:01:32 |
| Distance: |
29.52 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
178 wZ4
2.71 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
1.03 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
733 kcal |
