| Moving Time: |
1:10:07 |
| Distance: |
14.18 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1129.69 m / 2.39 m |
| Power: |
236 wZ3
3.19 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,108 kcal |
