Moving Time: 0:50:35
Distance: 26.65 km
Speed: 31.61 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 216 wZ3 3.04 w/kg
Max Power: 444 w
Norm. Power: 222 wZ3
Intensity: 0.87
TSS: 64
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.60 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution