Moving Time: 1:57:03
Distance: 23.08 km
Speed: 11.83 km/h
Ele Gain / Loss: 1090.54 m / 42.12 m
Power: 178 wZ3 1.91 w/kg
Max Power: 566 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 141
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.1 Nm
Calories: 1,395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution