| Moving Time: |
0:57:13 |
| Distance: |
29.52 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
330.35 m / 353.90 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
820 kcal |