| Moving Time: |
0:47:20 |
| Distance: |
6.94 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
148 wZ3
2.24 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
469 kcal |
