| Moving Time: |
2:17:30 |
| Distance: |
25.34 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.30 m |
| Power: |
161 wZ3
1.75 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
176 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,482 kcal |
