| Moving Time: |
0:44:43 |
| Distance: |
12.05 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
283 wZ4
3.18 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.96 |
| TSS: |
68 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
847 kcal |