Moving Time: 0:52:29
Distance: 29.52 km
Speed: 33.75 km/h
Ele Gain / Loss: 330.38 m / 353.87 m
Power: 271 wZ4 3.15 w/kg
Max Power: 572 w
Norm. Power: 279 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 158 bpm
Max HR: 166 bpm
Efficiency: 1.77 w/bpm
Cadence: 92 rpm
Max Cad: 174 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.7 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution