| Moving Time: |
0:31:07 |
| Distance: |
12.15 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
41 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
466 kcal |
