Moving Time: 1:01:18
Distance: 26.86 km
Speed: 26.29 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 167 wZ3 2.69 w/kg
Max Power: 278 w
Norm. Power: 171 wZ3
Intensity: 0.79
TSS: 63
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.20 w/bpm
Decoupling: 5.8%moderate
Cadence: 92 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution