Moving Time: 1:24:58
Distance: 34.71 km
Speed: 24.51 km/h
Ele Gain / Loss: 380.81 m / 125.95 m
Power: 134 wZ2 2.06 w/kg
Max Power: 294 w
Norm. Power: 147 wZ3
Intensity: 0.81
TSS: 93
Heart Rate: 115 bpm
Max HR: 151 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.6%good
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution