| Moving Time: |
1:08:14 |
| Distance: |
19.21 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
954.39 m / 166.05 m |
| Power: |
249 wZ3
2.93 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,137 kcal |
