| Moving Time: |
1:12:00 |
| Distance: |
11.48 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
852.21 m / 10.23 m |
| Power: |
165 wZ2
2.36 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
795 kcal |
