| Moving Time: |
0:34:20 |
| Distance: |
9.41 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
484.55 m / 15.38 m |
| Power: |
250 wZ4
3.13 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
50 |
| Heart Rate: |
179 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
574 kcal |
