| Moving Time: |
2:18:25 |
| Distance: |
19.29 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
1559.42 m / 20.48 m |
| Power: |
201 wZ2
2.12 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.71 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,863 kcal |
