Moving Time: 1:15:13
Distance: 16.95 km
Speed: 13.52 km/h
Ele Gain / Loss: 647.93 m / 230.46 m
Power: 160 wZ2 1.97 w/kg
Max Power: 274 w
Norm. Power: 164 wZ2
Intensity: 0.70
TSS: 62
Heart Rate: 130 bpm
Max HR: 143 bpm
Efficiency: 1.26 w/bpm
Decoupling: 0.1%good
Cadence: 84 rpm
Max Cad: 131 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.4 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution