Moving Time: 1:26:37
Distance: 19.37 km
Speed: 13.42 km/h
Ele Gain / Loss: 1174.59 m / 21.07 m
Power: 213 wZ3 2.84 w/kg
Max Power: 312 w
Norm. Power: 220 wZ3
Intensity: 0.80
TSS: 92
Cadence: 72 rpm
Max Cad: 131 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.2 Nm
Calories: 1,235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution