| Moving Time: |
1:30:44 |
| Distance: |
25.34 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
1173.68 m / 283.31 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,312 kcal |
