| Moving Time: |
1:41:05 |
| Distance: |
25.34 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1173.69 m / 283.33 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.88 |
| TSS: |
130 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,218 kcal |
