| Moving Time: |
1:47:46 |
| Distance: |
27.11 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1086.51 m / 230.60 m |
| Power: |
155 wZ3
2.38 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
140 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,118 kcal |