| Moving Time: |
1:02:32 |
| Distance: |
18.37 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
896 kcal |
