Moving Time: 0:58:01
Distance: 17.35 km
Speed: 17.94 km/h
Ele Gain / Loss: 492.26 m / 434.92 m
Power: 178 wZ3 2.05 w/kg
Max Power: 286 w
Norm. Power: 188 wZ3
Intensity: 0.79
TSS: 61
Cadence: 49 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution