| Moving Time: |
1:23:45 |
| Distance: |
12.35 km |
| Speed: |
8.85 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
143 wZ2
1.7 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
802 kcal |
