| Moving Time: |
0:42:33 |
| Distance: |
11.62 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
761.15 m / 54.96 m |
| Power: |
289 wZ4
3.75 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.96 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
823 kcal |