| Moving Time: |
1:12:51 |
| Distance: |
37.97 km |
| Speed: |
31.27 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
149 wZ3
2.29 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
727 kcal |
