| Moving Time: |
1:11:19 |
| Distance: |
31.89 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
123.84 m / 494.02 m |
| Power: |
85 wZ2
1.13 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
94 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
30.0% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
406 kcal |
