Moving Time: 1:47:45
Distance: 21.46 km
Speed: 11.95 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 227 wZ3 3.03 w/kg
Max Power: 608 w
Norm. Power: 231 wZ4
Intensity: 0.91
TSS: 149
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution